SEO report of fitnessbydesignct.com

Fitness By Design | Personal Training

www.fitnessbydesignct.com/

Fitness by Design is a company focused on offering affordable and custom personal training, group or boot camp training and nutritional planning advice.


 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.fitnessbydesignct.com/

Character length : 26

Title
Fitness By Design | Personal Training
Description
Fitness by Design is a company focused on offering affordable and custom personal training, group or boot camp training and nutritional planning advice.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Fitness By Design | Personal Training
description: Fitness by Design is a company focused on offering affordable and custom personal training, group or boot camp training and nutritional planning advice.
url: http://www.fitnessbydesignct.com/
site_name: Fitness By Design

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitnessbydesignct.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fitness By Design | Personal Training

Character length : 37

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0210210
Heading structure in the source code
  • <H2> Personal Training Without the Gym!
  • <H6> Free Ebook: 42 Delicious Fat Burning Recipes
  • <H3> Proven Strategies for Proven Results
  • <H6> Whatever your goal, we will guide you to success. And, give you the tools to have lifelong health.
  • <H6> One-on One Training
  • <H6> Yoga Classes
  • <H6> Small Group Training
  • <H6> One-on One Training
  • <H6> Yoga Classes
  • <H6> Small Group Training
  • <H5> Contact Us
  • <H5> Quick Links
  • <H2> Sign up for our newsletter!
  • <H6> BE THE FIRST TO KNOW ABOUT NEW PROGRAMS, SALES & EVENTS
  • <H6> FREE EBOOK: 42 DELICIOUS FAT BURNING RECIPES
Word cloud
  • training6
  • sign5
  • free5
  • ebook4
  • delicious4
  • recipes4
  • newsletter4
  • burning4
  • fat4
  • fitness3
  • home3
  • info3
  • classes3
  • group3
  • success3
  • design3
  • gym3
  • blog2
  • gallery2
  • small2
  • programs2
  • yoga2
  • proven2
  • toggle2
  • navigation2
  • one-on2
  • next2
  • download2
Keyword matrix
wordtitledescriptionsheading
training
sign
free
ebook
delicious
recipes
Two Word cloud
  • burning recipes4
  • fat burning4
  • for our3
  • download our2
  • home about2
  • fitness by design2
Three Word cloud
  • sign up for our4
  • delicious fat burning2
  • with 42 delicious fat2
  • download our free2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
3.80
Flesch Reading Ease
76.30
Coleman Liau Index
11.50
Automated Readability Index (ARI)
2.70
Dale–Chall Readability
6.20
SMOG Index
7.90
Spache Readibility
5.00
Number of letters
1532
Number of words
330
Number of sentences
72
Average words per sentences
5
Number of syllables
491
Syllables in words
497
Average syllables in words
1.49
Number of words in first three syllables
48
Percentage of word / syllables
14.55
Words not in Dale-Chall easy-word list
125
Words not in Spache easy-word list
90

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,904 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-core-20151221/includes/js/modernizr-2.8.3-respond-1.4.2.min.js?ver=2.8.3
  • http://www.fitnessbydesignct.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://www.fitnessbydesignct.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-content-roll-components-20160608/includes/utilities/imagesloaded/imagesloaded.pkgd.min.js?ver=3.1.8
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-core-20151221/includes/js/front.js?ver=0.1
  • http://www.fitnessbydesignct.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.fitnessbydesignct.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4.2
  • http://www.fitnessbydesignct.com/wp-content/themes/ad-base-20151123/js/vendor/bootstrap.min.js?ver=3.3.1
  • http://www.fitnessbydesignct.com/wp-content/themes/ad-base-20151123/js/theme-scripts.js?ver=2.4.1
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-media-components-20151221/includes/js/ad-layout-media-components.js?ver=0.1
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-utilities-20151221/includes/js/bootstrap-hover-dropdown.min.js?ver=2.1.3
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-utilities-20151221/includes/js/main-menu.js?ver=0.1
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-gallery-components-20160510/includes/utilities/flexslider/jquery.flexslider-min.js?ver=2.6.0
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-gallery-components-20160510/includes/utilities/photoswipe/photoswipe.min.js?ver=4.0.3
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-gallery-components-20160510/includes/utilities/photoswipe/photoswipe-ui-default.min.js?ver=4.0.3
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-gallery-components-20160510/includes/js/ad-layout-gallery-components.js?ver=0.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.fitnessbydesignct.com/wp-content/themes/ad-base-20151123/css/bootstrap.min.css
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-card-components-20151221/includes/css/ad-layout-card-components.css?ver=0.1
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-content-roll-components-20160608/includes/utilities/chosen/chosen.min.css?ver=4.3.6
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-content-roll-components-20160608/includes/css/ad-layout-content-roll-components.css?ver=0.3
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-core-20151221/includes/css/front.css?ver=0.1
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-cta-components-20151221/includes/css/ad-layout-cta-components.css?ver=0.1
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-gallery-components-20160510/includes/utilities/flexslider/flexslider.css?ver=4.3.6
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-gallery-components-20160510/includes/utilities/photoswipe/photoswipe.css?ver=4.3.6
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-gallery-components-20160510/includes/utilities/photoswipe/default-skin/default-skin.css?ver=4.3.6
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-gallery-components-20160510/includes/css/ad-layout-gallery-components.css?ver=0.1
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-gallery-components-20160510/includes/utilities/video-js/video-js.min.css?ver=4.11.2
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-media-components-20151221/includes/css/ad-layout-media-components.css?ver=0.1
  • http://www.fitnessbydesignct.com/wp-content/plugins/ad-layout-utilities-20151221/includes/css/front.css?ver=0.1
  • http://www.fitnessbydesignct.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4.2
  • http://www.fitnessbydesignct.com/wp-content/themes/beam-local-framework-20151123/style.css?ver=4.3.6
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
72.10.53.161
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H6 : Free Ebook: 42 Delicious Fat Burning Recipes, ( 0px from top )
  • H6 : One-on One Training, ( 0px from top )
  • H6 : Yoga Classes, ( 0px from top )
  • H6 : Small Group Training, ( 0px from top )
  • H6 : One-on One Training, ( 0px from top )
  • H6 : Yoga Classes, ( 0px from top )
  • H6 : Small Group Training, ( 0px from top )
  • H2 : Sign up for our newsletter!, ( 0px from top )
  • H6 : BE THE FIRST TO KNOW ABOUT NEW PROGRAMS, SALES & EVENTS, ( 0px from top )
  • H6 : FREE EBOOK: 42 DELICIOUS FAT BURNING RECIPES, ( 0px from top )
  • H2 : Personal Training Without the Gym!, ( 411px from top )
  • H3 : Proven Strategies for Proven Results, ( 855px from top )
  • H6 : Whatever your goal, we will guide you to success. And, give you the tools to have lifelong health., ( 933px from top )
  • H5 : Contact Us, ( 1354px from top )

 Typos

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